Calories in Mirch Masala Dum aloo

240Calories
How many calories should you eat?
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Nutrition Facts Mirch Masala Dum aloo

Amount Per 141 g
Calories 240 Kcal (1005 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 5g 25%
Sodium 500mg 21%
Total Carbs 11g 4%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 141 g
  • Cal: 12 %
  • Fat: 30.8 %
  • Carb: 3.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.6%)
  • Fat (76.3%)
  • Protein (5.1%)
Mirch Masala Dum aloo Good and Bad Points
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