Calories in Lidl Dulano lightly smoked cooked ham sliced ham

108Calories
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Nutrition Facts Lidl Dulano lightly smoked cooked ham sliced ham

Amount Per 1 serving
Calories 108 Kcal (452 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1.2g 6%
Total Carbs 1g 0%
Sugars 0.9g 4%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (108 calories) 100 g
  • Cal: 5.4 %
  • Fat: 4.6 %
  • Carb: 0.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.7%)
  • Fat (25.2%)
  • Protein (71%)

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