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duck breast filet Maple Leaf Nutrition info

Calories in Maple Leaf Duck breast filet

Serving size

210Calories

All Maple Leaf Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 16 oz
Calories	210 Kcal (879 kJ)
Calories from fat	152.1 Kcal
		% Daily Value*
Total Fat	16.9g	26%
Saturated Fat	5g	25%
Cholesterol	105mg	35%
Sodium	410mg	17%
Protein	16g	32%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.6, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

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23 mins

Running, general
23 mins

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58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 113 g

Cal: 10.5 %
Fat: 26 %
Carb: 0 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (70.5%)
Protein (29.5%)

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Maple Leaf Duck breast filet Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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