Calories in Banyan Foods Dry spiced tofu
160Calories
Amount Per 2 squares | |||
Calories | 160 Kcal (670 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 180mg | 8% | |
Total Carbs | 2g | 1% | |
Dietary Fiber | 2g | 8% | |
Protein | 20g | 40% | |
Iron | 2.7mg | 15% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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