Calories in Second Cup Dry roasted sea salt nut mix

210Calories
How many calories should you eat?
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Nutrition Facts Second Cup Dry roasted sea salt nut mix

Amount Per 0.5 bag
Calories 210 Kcal (879 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 2g 10%
Sodium 140mg 6%
Total Carbs 8g 3%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 7g 14%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 35 g
  • Cal: 10.5 %
  • Fat: 26.2 %
  • Carb: 2.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15%)
  • Fat (71.8%)
  • Protein (13.1%)
Second Cup Dry roasted sea salt nut mix Good and Bad Points
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