Calories in Indian Dry black gram 100 g

364Calories
How many calories should you eat?
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Nutrition Facts Indian Dry black gram 100 g

Amount Per 100 g
Calories 364 Kcal (1524 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 24mg 1%
Total Carbs 61g 20%
Sugars 11g 44%
Dietary Fiber 17g 68%
Protein 19g 38%
Vitamin C 4.2mg 7%
Vitamin A 0.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (364 calories) 100 g
  • Cal: 18.2 %
  • Fat: 9.2 %
  • Carb: 20.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.2%)
  • Fat (14.4%)
  • Protein (20.3%)
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