Calories in Vegetable Dried soy beans

298Calories
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Nutrition Facts Vegetable Dried soy beans

Amount Per 1 cup
Calories 298 Kcal (1248 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Sodium 408mg 17%
Potassium 886mg 19%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (298 calories) 237 g
  • Cal: 14.9 %
  • Fat: 23.1 %
  • Carb: 0 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (53.8%)
  • Protein (46.2%)
Vegetable Dried soy beans Good and Bad Points
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