Calories in Southern Grove Dried mixed berries fat free

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Southern Grove Dried mixed berries fat free

Amount Per 0.25 cup
Calories 140 Kcal (586 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 21mg 7%
Total Carbs 7g 2%
Sugars 6g 24%
Protein 4g 8%
Vitamin A 1.2mg 40%
Iron 0.7mg 4%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 40 g
  • Cal: 7 %
  • Fat: 16.9 %
  • Carb: 2.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.6%)
  • Fat (69.2%)
  • Protein (11.2%)
Southern Grove Dried mixed berries fat free Good and Bad Points
Add your comment
User Reviews of dried mixed berries fat free
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top