Calories in Dole Dried mango nz

305Calories
How many calories should you eat?
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Nutrition Facts Dole Dried mango nz

Amount Per 100 g
Calories 305 Kcal (1277 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 5mg 0%
Total Carbs 79g 26%
Sugars 75g 300%
Dietary Fiber 4g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (305 calories) 100 g
  • Cal: 15.3 %
  • Fat: 1.5 %
  • Carb: 26.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.2%)
  • Fat (2.8%)
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