Calories in Great Value Cherries dried

130Calories
How many calories should you eat?
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Nutrition Facts Great Value Cherries dried

Amount Per 0.25 cup, taza
Calories 130 Kcal (544 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 140mg 3%
Total Carbs 32g 11%
Sugars 27g 108%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin A 0.6mg 20%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 7
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 11 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

Allergens

Lactose Allergy, Milk Allergy, Tree Nuts Allergy, Peanuts Allergy, Gluten Allergy, Wheat Allergy, Soy Allergy

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Cherries dried Ingredients

Red Sour Cherries, Sugar. Allergy Warning: May Contain Traces of Milk, Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Peanuts, Wheat and Soy. Cerezas Agrias Rojas, Azucar. Advertencia Por Alergia: Puede Contener Trazas De Leche, Almendras, Nueces Brasilenas, Castanas De Caju, Coco, Avellanas Europeas, Nueces De Macadamia, Pacanas, Piniones, Pistachios, Nueces De Castilla, Cacahuates, Trigo Y Soya.

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 59.15 g
  • Cal: 6.5 %
  • Fat: 0 %
  • Carb: 10.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97%)
  • Protein (3%)
Great Value Cherries dried Good and Bad Points
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