Calories in Wendys Dressing, caesar, lemon garlic

219Calories
How many calories should you eat?
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Nutrition Facts Wendys Dressing, caesar, lemon garlic

Amount Per 2 packets
Calories 219 Kcal (917 kJ)
Calories from fat 197.1 Kcal
% Daily Value*
Total Fat 21.9g 34%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 358mg 15%
Total Carbs 4g 1%
Sugars 2g 8%
Protein 4g 8%
Vitamin C 5.3mg 9%
Vitamin A 11.9mg 398%
Iron 0.2mg 1%
Calcium 1590mg 159%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 219 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (219 calories) 62 g
  • Cal: 11 %
  • Fat: 33.7 %
  • Carb: 1.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7%)
  • Fat (86.1%)
  • Protein (7%)
Wendys Dressing, caesar, lemon garlic Good and Bad Points
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