Calories in Crispers Downtown rb & trky

Serving size

660Calories

Full Crispers Menu Nutrition

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How many calories should you eat?

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Amount Per 11.5 oz
Calories	660 Kcal (2763 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	11g	55%
Cholesterol	95mg	32%
Sodium	1630mg	68%
Total Carbs	53g	18%
Sugars	10g	40%
Dietary Fiber	7g	28%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 660 calories

Let's Burn 660 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (660 calories) 142 g

Cal: 33 %
Fat: 47.7 %
Carb: 17.7 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.2%)
Fat (42.3%)
Protein (25.5%)

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Crispers Downtown rb & trky Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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