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Dough liquid margarine biscuit dough liquid margarine Calories

Calories in Bob Evans Farms Inc. Dough liquid margarine biscuit dough liquid margarine

Serving size

277Calories

Full Bob Evans Farms Inc. Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 plain
Calories	277 Kcal (1160 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	3g	15%
Sodium	764mg	32%
Total Carbs	36g	12%
Sugars	6g	24%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 277 calories

Let's Burn 277 Calories!

1 hour

Swimming, treading water, moderate effort
30 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (277 calories) 92 g

Cal: 13.9 %
Fat: 18.5 %
Carb: 12 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.9%)
Fat (39.7%)
Protein (7.4%)

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Bob Evans Farms Inc. Dough liquid margarine biscuit dough liquid margarine Good and Bad Points

300 - 400 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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