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double pepperoni personal pan

Calories in Hot Stuff Double pepperoni personal pan

Serving size

320Calories

All Hot Stuff Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 119 g
Calories	320 Kcal (1340 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Total Carbs	32g	11%
Dietary Fiber	1g	4%
Protein	16g	32%
Vitamin C	1.2mg	2%
Vitamin A	1.6mg	53%
Iron	1.1mg	6%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 119 g

Cal: 16 %
Fat: 23.1 %
Carb: 10.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.1%)
Fat (41.3%)
Protein (19.6%)

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Hot Stuff Double pepperoni personal pan Good and Bad Points

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