Calories in Subway Double meat chicken teriyaki on wheat with veggies and sweet onion sauce, no cheese

500Calories
How many calories should you eat?
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Nutrition Facts Subway Double meat chicken teriyaki on wheat with veggies and sweet onion sauce, no cheese

Amount Per 6 inch sandwich
Calories 500 Kcal (2093 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 100mg 33%
Sodium 1305mg 54%
Total Carbs 69g 23%
Sugars 25g 100%
Dietary Fiber 5g 20%
Protein 42g 84%
Vitamin C 20.4mg 34%
Vitamin A 1.6mg 53%
Iron 4mg 22%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 6 g
  • Cal: 25 %
  • Fat: 9.2 %
  • Carb: 23 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.4%)
  • Fat (10.8%)
  • Protein (33.7%)
Subway Double meat chicken teriyaki on wheat with veggies and sweet onion sauce, no cheese Good and Bad Points
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