Calories in Good Times Double good time

Serving size

690Calories

Full Good Times Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 burger
Calories	690 Kcal (2889 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	15g	75%
Cholesterol	140mg	47%
Sodium	1280mg	53%
Total Carbs	39g	13%
Sugars	8g	32%
Dietary Fiber	1g	4%
Protein	43g	86%
Vitamin C	6mg	10%
Vitamin A	0.2mg	6%
Iron	5.4mg	30%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.9, PointsPlus: 18, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 690 calories

Let's Burn 690 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (690 calories) 240 g

Cal: 34.5 %
Fat: 60 %
Carb: 13 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23%)
Fat (51.7%)
Protein (25.3%)

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Good Times Double good time Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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