Calories in Oroweat Double fiber bagels

Serving size

160Calories

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How many calories should you eat?

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Amount Per 1 bagel
Calories	160 Kcal (670 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	310mg	13%
Total Carbs	33g	11%
Sugars	4g	16%
Dietary Fiber	5g	20%
Protein	6g	12%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.6, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (160 calories) 62 g

Cal: 8 %
Fat: 3.1 %
Carb: 11 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.9%)
Fat (10.3%)
Protein (13.8%)

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