Calories in Stroehmann Double fiber 100 whole wheat bread

164Calories
How many calories should you eat?
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Nutrition Facts Stroehmann Double fiber 100 whole wheat bread

Amount Per 1 slice
Calories 164 Kcal (687 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 27g 9%
Sugars 5g 20%
Dietary Fiber 8g 32%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 14.8 g
  • Cal: 8.2 %
  • Fat: 4.6 %
  • Carb: 9 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (15.8%)
  • Protein (21.1%)
Stroehmann Double fiber 100 whole wheat bread Good and Bad Points
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