Calories in Wawa Double dutch choc milk

Serving size

416Calories

Full Wawa Menu Nutrition

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How many calories should you eat?

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Amount Per 16 fl oz
Calories	416 Kcal (1742 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	9g	45%
Cholesterol	58mg	19%
Sodium	416mg	17%
Total Carbs	54g	18%
Sugars	31g	124%
Protein	18g	36%
Vitamin C	11.3mg	19%
Vitamin A	2.2mg	74%
Calcium	610mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.8, PointsPlus: 12, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 416 calories

Let's Burn 416 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (416 calories) 447 g

Cal: 20.8 %
Fat: 27.7 %
Carb: 18 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48%)
Fat (36%)
Protein (16%)

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Wawa Double dutch choc milk Good and Bad Points

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