Calories in High 5 Double creme espresso krim

Serving size

329Calories

All High 5 Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 50 g
Calories	329 Kcal (1377 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	6g	30%
Cholesterol	13mg	4%
Potassium	7mg	0%
Total Carbs	18g	6%
Sugars	11g	44%
Dietary Fiber	5g	20%
Protein	8g	16%
Vitamin C	18mg	30%
Vitamin A	28.2mg	940%
Iron	1.6mg	9%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.9, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 329 calories

Let's Burn 329 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (329 calories) 50 g

Cal: 16.5 %
Fat: 38.5 %
Carb: 6 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.9%)
Fat (68.4%)
Protein (9.7%)

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High 5 Double creme espresso krim Good and Bad Points

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