Calories in BakerSource Double chocolate chip muffin

Serving size

440Calories

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Amount Per 4.25 oz/
Calories	440 Kcal (1842 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	5g	25%
Cholesterol	55mg	18%
Sodium	600mg	25%
Potassium	200mg	4%
Total Carbs	55g	18%
Sugars	30g	120%
Dietary Fiber	3g	12%
Protein	7g	14%
Vitamin A	0.4mg	13%
Iron	7.2mg	40%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10, PointsPlus: 12, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 120 g

Cal: 22 %
Fat: 33.8 %
Carb: 18.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.3%)
Fat (44.4%)
Protein (6.3%)

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