Calories in Seapoint Farms Dora the explorer frozen edamame organic shelled soybeans

59Calories
How many calories should you eat?
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Nutrition Facts Seapoint Farms Dora the explorer frozen edamame organic shelled soybeans

Amount Per 1 pouch
Calories 59 Kcal (247 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 17mg 1%
Total Carbs 5g 2%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin C 3mg 5%
Vitamin A 1mg 33%
Iron 0.9mg 5%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (59 calories) 142 g
  • Cal: 3 %
  • Fat: 3.1 %
  • Carb: 1.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.5%)
  • Fat (31%)
  • Protein (34.5%)
Seapoint Farms Dora the explorer frozen edamame organic shelled soybeans Good and Bad Points
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