Calories in Pepsi Dole ruby red grapefruit blend

Serving size

140Calories

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How many calories should you eat?

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Amount Per 8 fl oz
Calories	140 Kcal (586 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	15mg	1%
Total Carbs	33g	11%
Sugars	29g	116%
Protein	1g	2%
Vitamin C	75mg	125%
Vitamin A	0.1mg	4%
Iron	0.3mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

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15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 240 g

Cal: 7 %
Fat: 0 %
Carb: 11 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (97.1%)
Protein (2.9%)

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Pepsi Dole ruby red grapefruit blend Good and Bad Points

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