Calories in Firebirds Wood Fired Grill Sirloin

Serving size

780Calories

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How many calories should you eat?

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lbs

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Amount Per 12 oz
Calories	780 Kcal (3266 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	23g	115%
Cholesterol	190mg	63%
Sodium	370mg	15%
Protein	68g	136%
Iron	4.5mg	25%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.1, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 780 calories

Let's Burn 780 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (780 calories) 340.2 g

Cal: 39 %
Fat: 83.1 %
Carb: 0 %
Prot: 136 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (64.1%)
Protein (35.9%)

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Firebirds Wood Fired Grill Sirloin Good and Bad Points

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