Calories in THANKSGIVING Dinner (complete)

Serving size

1000Calories

All THANKSGIVING Products Nutrition

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How many calories should you eat?

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Amount Per 1 plate
Calories	1000 Kcal (4187 kJ)
Calories from fat	450 Kcal
		% Daily Value*
Total Fat	50g	77%
Saturated Fat	20g	100%
Sodium	1500mg	63%
Total Carbs	100g	33%
Sugars	20g	80%
Dietary Fiber	20g	80%
Protein	50g	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.4, PointsPlus: 27, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1000 calories

Let's Burn 1000 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.9 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (1000 calories) 30 g

Cal: 50 %
Fat: 76.9 %
Carb: 33.3 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.1%)
Fat (42.9%)
Protein (19%)

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THANKSGIVING Dinner (complete) Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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