Calories in Alnatura Dinkelgrie

Serving size

719Calories

All Alnatura Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	719 Kcal (3010 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	5g	25%
Cholesterol	118mg	39%
Potassium	344mg	7%
Total Carbs	69g	23%
Sugars	28g	112%
Dietary Fiber	3g	12%
Protein	50g	100%
Vitamin C	3mg	5%
Vitamin A	0.6mg	20%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 16, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 719 calories

Let's Burn 719 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (719 calories) 100 g

Cal: 36 %
Fat: 41.5 %
Carb: 23 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.4%)
Fat (33.8%)
Protein (27.8%)

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Alnatura Dinkelgrie Good and Bad Points

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