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Calories in Simply Potatoes Diner 's choice mashed sweet potatoes family size
140Calories
Amount Per 0.25 cup | |||
Calories | 140 Kcal (586 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Cholesterol | 3mg | 1% | |
Sodium | 100mg | 4% | |
Total Carbs | 29.9g | 10% | |
Sugars | 5.1g | 20% | |
Dietary Fiber | 1.9g | 8% | |
Protein | 1.9g | 4% | |
Vitamin A | 8.4mg | 280% | |
Iron | 0.6mg | 3% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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