Calories in Weight Watchers Dijon pork chops

272Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Weight Watchers Dijon pork chops

Amount Per 5 oz
Calories 272 Kcal (1139 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Cholesterol 86mg 29%
Sodium 333mg 14%
Total Carbs 53g 18%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 272 calories

Let's Burn 272 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (272 calories) 142 g
  • Cal: 13.6 %
  • Fat: 20 %
  • Carb: 17.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.6%)
  • Fat (26.3%)
  • Protein (26.1%)
Weight Watchers Dijon pork chops Good and Bad Points
Add your comment
User Reviews of dijon pork chops
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top