Calories in Z Different

Serving size

586Calories

All Z Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	586 Kcal (2453 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Total Carbs	66g	22%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.1, PointsPlus: 16, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 586 calories

Let's Burn 586 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (586 calories) 237 g

Cal: 29.3 %
Fat: 43.1 %
Carb: 22 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.8%)
Fat (43.8%)
Protein (10.4%)

Food With Similar Nutrition To Z Different

Partners Black pepper crackers all natural
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Bear Naked Trail mix all natural, appalachian
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Bear Naked All natural granola banana nut
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Freshdirect All natural classic hummus and crackers tribe
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Partners All-american crackers lightly salted
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Partners All-american sugar cookies classic vanilla
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Cal 130, Fat 5, Carbs 20, Prot 2

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Tribe All-natural hummus and crackers roasted garlic
(1 tray):
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Bare Naked All natural granola banana nut
(1/4 cup):
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Athens All natural spanakopita
(2 pieces):
Calories 140, Total Fat 7, Total Carbs 15, Protein 4

Cal 140, Fat 7, Carbs 15, Prot 4

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Barilla Mezze penne integrali all natural microwaveable meal
(9 oz):
Calories 543, Total Fat 25, Total Carbs 59, Protein 19

Cal 543, Fat 25, Carbs 59, Prot 19

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