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diet yoghurt strawberry shortcake

Diet yoghurt strawberry shortcake Calories

Calories in Brownes Diet yoghurt strawberry shortcake

Serving size

518Calories

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How many calories should you eat?

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Amount Per 175 g
Calories	518 Kcal (2169 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	3g	15%
Potassium	758mg	16%
Total Carbs	47g	16%
Sugars	25g	100%
Dietary Fiber	8g	32%
Protein	31g	62%
Vitamin C	13.2mg	22%
Vitamin A	24mg	800%
Iron	1.1mg	6%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11, PointsPlus: 12, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 518 calories

Let's Burn 518 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
57 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (518 calories) 175 g

Cal: 25.9 %
Fat: 26.2 %
Carb: 15.7 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.4%)
Fat (32.9%)
Protein (26.7%)

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Brownes Diet yoghurt strawberry shortcake Good and Bad Points

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