Calories in Ideal Diet whole wheat bread

35Calories
How many calories should you eat?
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Nutrition Facts Ideal Diet whole wheat bread

Amount Per 1 slices
Calories 35 Kcal (147 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 100mg 4%
Total Carbs 12g 4%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 240 g
  • Cal: 1.8 %
  • Fat: 1.5 %
  • Carb: 4 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.6%)
  • Fat (13%)
  • Protein (17.4%)
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