Calories in Arnold Palmer Diet icedtea lemonade mix

Serving size

2175Calories

All Arnold Palmer Products Nutrition

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How many calories should you eat?

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Amount Per 8 ozlass
Calories	2175 Kcal (9106 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	7g	35%
Cholesterol	173mg	58%
Potassium	1700mg	36%
Total Carbs	390g	130%
Sugars	11g	44%
Dietary Fiber	47g	188%
Protein	106g	212%
Vitamin C	100.8mg	168%
Iron	18.9mg	105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 44.1, PointsPlus: 53, SmartPoints: 59

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2175 calories

Let's Burn 2175 Calories!

7.9 hour

Swimming, treading water, moderate effort
4 hour

Running, general
4 hour

Bicycling, general
10 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

109%

of RDI* (2175 calories) 227 g

Cal: 108.8 %
Fat: 26.2 %
Carb: 130 %
Prot: 212 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73%)
Fat (7.2%)
Protein (19.8%)

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Arnold Palmer Diet icedtea lemonade mix Good and Bad Points

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