Calories in SodaStream Diet energy crystal light energy mix

294Calories
How many calories should you eat?
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Nutrition Facts SodaStream Diet energy crystal light energy mix

Amount Per 32 oz
Calories 294 Kcal (1231 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 24mg 8%
Potassium 480mg 10%
Total Carbs 36g 12%
Sugars 16g 64%
Dietary Fiber 4g 16%
Protein 14g 28%
Vitamin A 1mg 33%
Iron 1.6mg 9%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 294 calories

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% RDI of Main Nutrition Facts

15%
of RDI* (294 calories) 907 g
  • Cal: 14.7 %
  • Fat: 15.4 %
  • Carb: 12 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.7%)
  • Fat (31%)
  • Protein (19.3%)
SodaStream Diet energy crystal light energy mix Good and Bad Points
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