Calories in Kroger Diet delight mix - raisins, sunflower seeds, pumpkin seeds, etc.

130Calories
How many calories should you eat?
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Nutrition Facts Kroger Diet delight mix - raisins, sunflower seeds, pumpkin seeds, etc.

Amount Per 0.25 cup
Calories 130 Kcal (544 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Total Carbs 11g 4%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 59 g
  • Cal: 6.5 %
  • Fat: 13.8 %
  • Carb: 3.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.1%)
  • Fat (59.1%)
  • Protein (8.8%)
Kroger Diet delight mix - raisins, sunflower seeds, pumpkin seeds, etc. Good and Bad Points
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