Amount Per 0.25 of cooked mix | |||
Calories | 51 Kcal (214 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Cholesterol | 17mg | 6% | |
Sodium | 310mg | 13% | |
Potassium | 213mg | 5% | |
Total Carbs | 4g | 1% | |
Dietary Fiber | 1g | 4% | |
Protein | 8g | 16% | |
Vitamin C | 9.6mg | 16% | |
Vitamin A | 1.6mg | 53% | |
Iron | 0.9mg | 5% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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