Calories in Perdue Diced turkey ham, 3/8"

90Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Perdue Diced turkey ham, 3/8"

Amount Per 2 oz
Calories 90 Kcal (377 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Cholesterol 40mg 13%
Sodium 670mg 28%
Total Carbs 1g 0%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 56 g
  • Cal: 4.5 %
  • Fat: 9.2 %
  • Carb: 0.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.3%)
  • Fat (57.4%)
  • Protein (38.3%)
Perdue Diced turkey ham, 3/8" Good and Bad Points
Add your comment
User Reviews of diced turkey ham, 3/8"
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top