Calories in Earth Exotics Diced red beets

Serving size

48Calories

All Earth Exotics Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	48 Kcal (201 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Potassium	364mg	8%
Total Carbs	10g	3%
Sugars	8g	32%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin C	3.6mg	6%
Vitamin A	0.2mg	7%
Iron	0.7mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.6, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (48 calories) 237 g

Cal: 2.4 %
Fat: 0 %
Carb: 3.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83.3%)
Protein (16.7%)

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