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diced apples pears in xtra light syrup with caramel flavor

Diced apples pears in xtra light syrup with caramel flavor Calories

Calories in Del Monte Diced apples pears in xtra light syrup with caramel flavor

Serving size

755Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	755 Kcal (3161 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	8g	40%
Cholesterol	80mg	27%
Total Carbs	103g	34%
Sugars	8g	32%
Dietary Fiber	27g	108%
Protein	57g	114%
Vitamin A	8mg	267%
Iron	9.9mg	55%
Calcium	220mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16, PointsPlus: 19, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 755 calories

Let's Burn 755 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (755 calories) 237 g

Cal: 37.8 %
Fat: 30.8 %
Carb: 34.3 %
Prot: 114 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.2%)
Fat (22%)
Protein (27.8%)

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Del Monte Diced apples pears in xtra light syrup with caramel flavor Good and Bad Points

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