Calories in Ela Diabetikus n polyi

153Calories
How many calories should you eat?
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Nutrition Facts Ela Diabetikus n polyi

Amount Per 1 db
Calories 153 Kcal (641 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Potassium 624mg 13%
Total Carbs 21g 7%
Sugars 17g 68%
Dietary Fiber 4g 16%
Protein 7g 14%
Vitamin C 7.2mg 12%
Vitamin A 0.2mg 7%
Iron 1.6mg 9%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 153 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (153 calories) 240 g
  • Cal: 7.7 %
  • Fat: 6.2 %
  • Carb: 7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.8%)
  • Fat (24.3%)
  • Protein (18.9%)
Ela Diabetikus n polyi Good and Bad Points
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