Calories in Holsten Di lusso cobb salad regular

Serving size

1590Calories

All Holsten Products Nutrition

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How many calories should you eat?

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Amount Per 1 salad reg
Calories	1590 Kcal (6657 kJ)
Calories from fat	594 Kcal
		% Daily Value*
Total Fat	66g	102%
Saturated Fat	17g	85%
Cholesterol	89mg	30%
Potassium	546mg	12%
Total Carbs	177g	59%
Sugars	10g	40%
Dietary Fiber	9g	36%
Protein	75g	150%
Vitamin C	7.2mg	12%
Vitamin A	3.8mg	127%
Iron	9.7mg	54%
Calcium	800mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 36.5, PointsPlus: 42, SmartPoints: 47

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1590 calories

Let's Burn 1590 Calories!

5.8 hour

Swimming, treading water, moderate effort
2.9 hour

Running, general
2.9 hour

Bicycling, general
7.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

80%

of RDI* (1590 calories) 240 g

Cal: 79.5 %
Fat: 101.5 %
Carb: 59 %
Prot: 150 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.2%)
Fat (37.1%)
Protein (18.7%)

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