Calories in Il Vicino Di bosco panini

Serving size

427Calories

Full Il Vicino Menu Nutrition

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How many calories should you eat?

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Amount Per 1 panini
Calories	427 Kcal (1788 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	5g	25%
Cholesterol	17mg	6%
Sodium	2037mg	85%
Total Carbs	68g	23%
Sugars	4g	16%
Dietary Fiber	7g	28%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.3, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 427 calories

Let's Burn 427 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (427 calories) 240 g

Cal: 21.4 %
Fat: 10.8 %
Carb: 22.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.5%)
Fat (15.2%)
Protein (19.3%)

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