Calories in Mrs. Paul's Deviled Crab Cakes

Serving size

220Calories

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Amount Per 82 g
Calories	220 Kcal (921 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	2g	10%
Cholesterol	60mg	20%
Sodium	390mg	16%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	20g	40%
Vitamin C	2.4mg	4%
Vitamin A	0.3mg	11%
Iron	3.6mg	20%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.8, PointsPlus: 2, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 82 g

Cal: 11 %
Fat: 0 %
Carb: 0 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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Mrs. Paul's Deviled Crab Cakes Good and Bad Points

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