Dessert for one - chocolate fudge brownie Calories

Calories in Schwans Dessert for one - chocolate fudge brownie

Serving size

360Calories

All Schwans Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	360 Kcal (1507 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	9g	45%
Cholesterol	55mg	18%
Sodium	130mg	5%
Total Carbs	48g	16%
Sugars	32g	128%
Dietary Fiber	1g	4%
Protein	6g	12%
Vitamin A	1.6mg	53%
Iron	0.7mg	4%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.4, PointsPlus: 10, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

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1.3 hour

Swimming, treading water, moderate effort
39 mins

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40 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 137 g

Cal: 18 %
Fat: 26.2 %
Carb: 16 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52%)
Fat (41.5%)
Protein (6.5%)

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Schwans Dessert for one - chocolate fudge brownie Good and Bad Points

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