Calories in Dempsters Dempster 's deluxe - white hot dog buns

190Calories
How many calories should you eat?
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Nutrition Facts Dempsters Dempster 's deluxe - white hot dog buns

Amount Per 1 bun
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.4g 2%
Sodium 370mg 15%
Total Carbs 36g 12%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 7g 14%
Iron 3mg 17%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 72 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 12 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.8%)
  • Fat (9.5%)
  • Protein (14.7%)
Dempsters Dempster 's deluxe - white hot dog buns Good and Bad Points
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