Calories in Boston (CA) Deluxe - small

Serving size

1580Calories

Full Boston (CA) Menu Nutrition

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How many calories should you eat?

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Amount Per 1 whole
Calories	1580 Kcal (6615 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Sodium	2600mg	108%
Total Carbs	205g	68%
Dietary Fiber	4g	16%
Protein	94g	188%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 34.5, PointsPlus: 42, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1580 calories

Let's Burn 1580 Calories!

5.8 hour

Swimming, treading water, moderate effort
2.9 hour

Running, general
2.9 hour

Bicycling, general
7.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

79%

of RDI* (1580 calories) 794 g

Cal: 79 %
Fat: 67.7 %
Carb: 68.3 %
Prot: 188 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.5%)
Fat (24.9%)
Protein (23.6%)

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