Calories in Americas Choice Deluxe mixed nuts 50 cashews

295Calories
How many calories should you eat?
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Nutrition Facts Americas Choice Deluxe mixed nuts 50 cashews

Amount Per 0.25 cup
Calories 295 Kcal (1235 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 270mg 90%
Total Carbs 28g 9%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 23g 46%
Vitamin A 2.4mg 80%
Iron 2.7mg 15%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (295 calories) 59 g
  • Cal: 14.8 %
  • Fat: 16.9 %
  • Carb: 9.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37%)
  • Fat (32.7%)
  • Protein (30.4%)
Americas Choice Deluxe mixed nuts 50 cashews Good and Bad Points
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