Calories in Perkins Restaurant And Bakery Deliciously Fit Mac & Cheese

Serving size

300Calories

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How many calories should you eat?

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lbs

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Amount Per 198 g
Calories	300 Kcal (1256 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	2.5g	13%
Cholesterol	15mg	5%
Sodium	580mg	24%
Total Carbs	46g	15%
Calcium	36mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 5, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

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1.1 hour

Swimming, treading water, moderate effort
33 mins

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33 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 198 g

Cal: 15 %
Fat: 0 %
Carb: 15.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Perkins Restaurant And Bakery Deliciously Fit Mac & Cheese Good and Bad Points

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