Calories in Boots Delicious oat flapjack

287Calories
How many calories should you eat?
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Nutrition Facts Boots Delicious oat flapjack

Amount Per 65 g
Calories 287 Kcal (1202 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Sodium 100mg 4%
Total Carbs 35g 12%
Sugars 21g 84%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (287 calories) 65 g
  • Cal: 14.4 %
  • Fat: 21.5 %
  • Carb: 11.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.6%)
  • Fat (44.7%)
  • Protein (5.7%)
Boots Delicious oat flapjack Good and Bad Points
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