Calories in Otis Spunkmeyer Delicious essentials muffin apple cinnamon

160Calories
How many calories should you eat?
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Nutrition Facts Otis Spunkmeyer Delicious essentials muffin apple cinnamon

Amount Per 1 muffin
Calories 160 Kcal (670 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 120mg 5%
Total Carbs 26g 9%
Sugars 14g 56%
Dietary Fiber 2g 8%
Protein 3g 6%
Iron 0.6mg 3%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 51 g
  • Cal: 8 %
  • Fat: 7.7 %
  • Carb: 8.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.6%)
  • Fat (28%)
  • Protein (7.5%)
Otis Spunkmeyer Delicious essentials muffin apple cinnamon Good and Bad Points
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