Delicious duck & hoisin sauce wrap Calories

Calories in Boots Delicious duck & hoisin sauce wrap

Serving size

395Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pack
Calories	395 Kcal (1654 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	4g	20%
Sodium	700mg	29%
Total Carbs	56g	19%
Sugars	13g	52%
Dietary Fiber	5g	20%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 395 calories

Let's Burn 395 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
44 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (395 calories) 230 g

Cal: 19.8 %
Fat: 16.9 %
Carb: 18.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.9%)
Fat (25.6%)
Protein (16.5%)

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